Typically, as we age, our body shape changes, and along with this, the percentages of fat, bone, water, and muscle change as well. You may have noticed some changes in your loved ones and even in your friends, family, your acquaintances, and even in your own body. read more

While falls leading to injury are possible at all ages, falls can be devastating to older people. According to the Centers for Disease Control and Prevention (CDC), one out of four older people falls each year. read more