A last will and testament is a legal document that gives instructions for the distribution of your estate after your death. Your estate includes all of your property and assets, as well as the custody of dependents such as minor children, disabled children, or aging parents. read more

Mount Vernon, WA, the county seat of Skagit County, is located 60 miles north of Seattle along Interstate 5 and 65 miles south of Bellingham. Early settlers, as well as modern settlers, have praised its location in the fertile Skagit Valley, on either side of the beautiful Skagit River. read more

A living will is so called because it is a legal document in the United States that conveys a person's wishes for medical care at times when they are unable to make their own decisions. These situations may include injury, terminal illness, dementia, coma, and other forms of incapacity or illness. read more

Mother's Day is the perfect time to let your mother know that you are thinking about her. Although the holiday is celebrated the world over at different times of the year, the meaning of the day is the same. What are some suggestions to show appreciation and love for your mother? read more

Good posture is important no matter how old you are, but there are added benefits for the senior population. This article addressed the topic of good posture and answers several key questions: What are these benefits? What exactly is good posture? and What can be done to improve your posture? In addition, several general tips about exercising are included. read more