Blue Zones are specific geographic areas in the world where a significant number of people live long and healthy lives. Specifically, a high number of people live to age 100 and older while also avoiding serious health issues that plague many Americans like heart disease, diabetes, and cancer. read more

Ongoing research reports that those individuals who are older typically long for a sense of connection, comfort, and meaning in their lives. These are some of the very things that a spiritual life provides. read more

Bellingham, Washington is the county seat of Whatcom County. It is located 52 miles SE of Vancouver, BC, Canada, and 90 miles north of Seattle, WA. Although it is the northernmost city in the contiguous United States with a population over 50,000, it combines a sense of community and home town feel with vibrant art and music urban scene. read more

As the coronavirus pandemic keeps us all in quarantine for our health and safety, it is more important than ever to stay engaged for the sake of our mental health and wellbeing. Seniors and their loved ones are now trying many different crafts and other ways to stay in contact that help to ease stress, boredom, depression, and anxiety in these trying times. read more

As the COVID-19 lockdown is projected to continue to varying degrees into 2021, many senior community activities have emerged to keep residents connected and engaged. read more