When seniors reach their golden years, they may want to start seeing the world and start traveling. After all, there are no age limits when it comes to travel. However, older travelers may have to face facts and realize that travel—no matter which age—is stressful and presents its own set of challenges. Anticipating these as an older traveler can make the experience safer and more pleasurable. read more

There is little debate that art provides positive benefits for all individuals. In fact, several studies credit art with reducing depression and anxiety, both common symptoms of chronic diseases. Developmental psychologist Erik Erikson claims that older adults who participate in therapeutic art exhibit less longing and despair. Additionally, neurological research cites that viewing or making art can improve cognitive functions: the brain uses more efficient brain networks or alternative brain strategies to make connections that may have not been apparent or were thought to be lost. read more

Choosing an assisted living home and helping your loved one transition to life in an assisted living facility can be a taxing time, both emotionally and financially. Many people who need senior care services put it off because they are unsure of how they´ll pay for it. read more

Why lack of contact with others is a serious issue among seniors and what we can do about it. read more

When the time comes to move a loved one into an assisted living or nursing home center, families strive to make the most educated and caring decisions. It's no simple or easy task. If the loved one is a parent, most likely the parent spent a lifetime of making weighted and thoughtful decisions for the care and direction of the family read more