A lot has been written about the value of caregiving and the importance of taking good care of yourself so you can take care of others. Let's face it. Caregiving can take a toll on the caregiver. What are some things a caregiver can to do stay healthy? read more

Encouraging healthy snacking is important at all ages for both overall health and well-being. Many elderly need healthy snacks to supplement their diets that often offer inadequate portions at meals or to address the seniors' lack of appetite and interest in eating. These are some suggestions to maximize the health benefits of snacks in a daily diet for seniors. read more

Building a family tree is a great project idea for the colder months, and could even be a great gift to give other family members around the holidays. Follow these tips and guidelines to create a family tree from start to finish. read more

Some children with senior parents may be facing a difficult decision - whether their parent should move to a senior living facility. Many will consider a Personal Emergency Response System for elderly parents. So what is a Personal Emergency Response System and how does it compare with a senior living facility? read more

Dementia, such as Alzheimer's, is a difficult diagnosis for individuals and their families. You may find yourself asking, "What type of help do I need?" or "How much will it cost to move my loved one into a nursing home?". Learn more about memory care facilities that specialize in caring for individuals with dementia and Alzheimer's. read more