Do you have travel plans for this summer? Is there somewhere that you have always longed to go, but time has gotten the best of you? Maybe you want to travel this summer, but are not sure about being away from your doctor or worry that you will be too tired to go on an adventure. Today, we are going to explore some senior-friendly ideas for traveling. St. Augustine said it best, "The world is a book, and those who do not travel, read only one page". read more

When seniors reach their golden years, they may want to start seeing the world and start traveling. After all, there are no age limits when it comes to travel. However, older travelers may have to face facts and realize that travel—no matter which age—is stressful and presents its own set of challenges. Anticipating these as an older traveler can make the experience safer and more pleasurable. read more

There is little debate that art provides positive benefits for all individuals. In fact, several studies credit art with reducing depression and anxiety, both common symptoms of chronic diseases. Developmental psychologist Erik Erikson claims that older adults who participate in therapeutic art exhibit less longing and despair. Additionally, neurological research cites that viewing or making art can improve cognitive functions: the brain uses more efficient brain networks or alternative brain strategies to make connections that may have not been apparent or were thought to be lost. read more

Choosing an assisted living home and helping your loved one transition to life in an assisted living facility can be a taxing time, both emotionally and financially. Many people who need senior care services put it off because they are unsure of how they´ll pay for it. read more

Why lack of contact with others is a serious issue among seniors and what we can do about it. read more