Typically, as we age, our body shape changes, and along with this, the percentages of fat, bone, water, and muscle change as well. You may have noticed some changes in your loved ones and even in your friends, family, your acquaintances, and even in your own body. read more

You probably have heard about hospice care and palliative care, both services to patients with life-limiting illnesses, but you might not fully understand how they are alike and different. This article addresses the similarities and differences between these two services, their typical use, how to receive the services, where the treatment is usually provided, and the payment methods involved so you have a better understanding of the two care options. read more

Retirement and the relaxed schedule that comes with it allows seniors to fulfill many lifelong travel dreams, be it around the world or in your own backyard. From health and safety precautions to booking transportation and hotels to choosing destinations, this article is a list of things to know before you go. read more