It's sometimes hard to make good nutrition choices, but setting small, daily goals to eat better can help to make you feel better both mentally and physically. read more

With our thoughts turned to gift giving during the holiday season, it's the perfect time to pamper your loved one's caregiver. read more

A lot of us struggle to buy something special for a senior loved one. Here's a list of gift ideas to help make their season merry and bright. read more

Although change is not the easiest thing to do at times, it is always good to look at the positives and benefits of trying something new. While making the move into an independent living community will not be an easy choice, there are many benefits to include in the "pro" list of your weighted decision! read more

Every day seems to bring new reports of disasters—hurricanes, flooding, wildfires, earthquakes, tornadoes and snowstorms are becoming almost commonplace. When a senior living facility has made no preparations for a potential emergency, the result can be dangerous, or even deadly. If your elderly loved one happens to be in a senior living facility, it is extremely important that you know whether there are preparations in place for an unexpected emergency. read more