Did you know that the typical time for tornadoes to strike are during the spring and summer months, but technically tornadoes can actually occur at any time of the year? Even though you might not live in one of the top geographical areas of the United States where tornadoes are routinely spotted like in the Midwest or Southeast, it is still important to know some simple tornado safety tips in how to prepare for a tornado and what to do if there is a tornado warning or watch. read more

Part of aging is understanding that physical activity will become more complicated, but also that there are still plenty of games and sports seniors can play. Sports benefit both physical and mental health, easing loneliness, depression, and memory issues. read more

Garden clubs are a prime example of valuable activities that remain available to us as we age. They provide low-strain exercise and a sense of accomplishment no matter how old we are as we see our efforts literally come to fruition. read more

Whenever adults spend time with their full multigenerational families, activities that are fun for children and grandparents alike can make valuable memories. For grandparents, this family bonding provides vital companionship, happiness, and engagement. read more

We all know that a good diet and exercise regimen on top of safe and healthy living conditions can bring longevity, but it's important not to understate the role that good ideas of hobbies to do as we age can play. Physical and mental health, as well as a social activity, have a harmonious relationship -especially for seniors, who have greater health risks on average than younger populations. read more