Respect your elders is a phrase that encompasses listening and valuing the wisdom and knowledge of those that have lived the longest and share their own lessons learned with younger family and friends. However, our society today reflects the older generation as frail, forgetful, and many times seniors are forgotten or estranged by their loved ones. Ageism, or discriminating a person by their age, is something that is prevalent today as well. read more

It's never too late to get a flu shot. And seniors are no exception. The height of the flu season generally continues through March each year. And this year the flu season has a record number of reported cases throughout the U.S. This article explains some of the symptoms, complications, and prevention of the flu, that common contagious respiratory illness caused by the influenza virus that attacks the upper and lower respiratory tract. read more

Those diagnosed with dementia or Alzheimer's often are reluctant to take their medicines. They may be confused, afraid, or feel that they are not in control of the situation. Yet, taking the recommended medicine on a consistent basis is important for maintaining optimal health. What are some tips to help give medicine to seniors so the process is easier and less stressful? read more

According to the Pew Research Center, there are 12 million Americans over the age of 65 that live alone. The majority of this population is women (69%) while older men are more likely to be living with a spouse. 48% of older men and 71% of women reported being satisfied with the number of friends that they have while living alone. While both of these percentages are high, it is important to consider seniors who are not satisfied with their social life and relationships. read more

According to the National Council on Aging (NCOA), one in four Americans 65 years and older fall every year, and falls are the leading cause of unintentional injuries among this population as well. Seniors at 65 years are also twice as likely to be injured or killed in a fire compared to the overall population (and three times as likely at 75 years; four times at 85 years). The National Fire Protection Association (NFPA) offers a program, Remembering When, that focuses on fire prevention and fall prevention for seniors. Do you live in a high-risk fire state or in a state with the inclement weather where falls from icy conditions are common? read more