While falls leading to injury are possible at all ages, falls can be devastating to older people. According to the Centers for Disease Control and Prevention (CDC), one out of four older people falls each year. read more

Seniors are getting more and more interested in using computers. Recent studies revealed that nearly 70% of adults over age 65 who live in the US use the internet (that's a 20% increase in the past 5 years!) with many of these individuals stating they use social media daily. In addition, close to 1/3 of those adults who indicated they use a computer also play online games. As this trend continues for seniors to increasingly use technology, it is important to look at some key factors to consider before purchasing a device: whether a desktop computer, laptop computer or tablet. read more

As the coronavirus pandemic keeps us all in quarantine for our health and safety, it is more important than ever to stay engaged for the sake of our mental health and wellbeing. Seniors and their loved ones are now trying many different crafts and other ways to stay in contact that help to ease stress, boredom, depression, and anxiety in these trying times. read more

One characteristic of those suffering from dementia is that they tend to repeat questions and stories and repeat them often. This can be frustrating for the caregiver and for those who spend time with the senior. Here are some tips for addressing these repetitions and making the time spent with your loved one more enjoyable. read more