It's hard when someone you love is going to die. But there are some steps you can take to help with the process to make the most of the situation for your loved one and your well-being as well. This article addresses 11 approaches that just might make the experience a little bit easier. read more

Ongoing research reports that those individuals who are older typically long for a sense of connection, comfort, and meaning in their lives. These are some of the very things that a spiritual life provides. read more

Bellingham, Washington is the county seat of Whatcom County. It is located 52 miles SE of Vancouver, BC, Canada, and 90 miles north of Seattle, WA. Although it is the northernmost city in the contiguous United States with a population over 50,000, it combines a sense of community and home town feel with vibrant art and music urban scene. read more

As the coronavirus pandemic keeps us all in quarantine for our health and safety, it is more important than ever to stay engaged for the sake of our mental health and wellbeing. Seniors and their loved ones are now trying many different crafts and other ways to stay in contact that help to ease stress, boredom, depression, and anxiety in these trying times. read more

A transient ischemic attack (TIA) is also commonly known as a mini-stroke because it is a temporary experience of stroke-like symptoms. TIAs also share the same causes as strokes, namely a blockage of blood supply to the brain, and are often a sign that an actual stroke may occur. read more