Lacey is a city located in the unforgettable and spectacular Pacific Northwest. It is located in Thurston County, Washington. While Lacey is a great city all on its own, it is a suburb of nearby Olympia and also a commuter town for Fort Lewis and Tacoma. read more

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), nearly 1/4 of seniors between the ages of 65 and 74 and 1/2 of those who are 75 years or older have a disabling hearing loss. To help you further understand the prevalence of hearing loss, medical research reveals that a hearing loss is the third most prevalent health condition in older adults, only after arthritis and heart disease. read more

A cane…a walker…gray hair…wrinkled skin. These are some of the images that come to mind when we think of aging. read more

Taking care of your teeth and gums is important during all phases of your life as good dental health impacts your entire body. However, dental health is often overlooked by many seniors. read more

Did you know that there are thousands of articles written in various news, health, medical, and popular journals that talk about the benefits of a positive mental attitude? Likewise, there have been many professional studies conducted in the past several decades that show the power of PMA. read more